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Jerk Meatballs in Coconut Curry Sauce – Bold, Comforting, and Weeknight-Friendly

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Jerk meatballs in coconut curry sauce bring warmth, spice, and comfort in one bowl. You get the smoky heat of jerk seasoning, mellowed by creamy coconut milk and brightened with fresh lime and herbs. It’s cozy enough for a chilly evening but lively enough to feel special.

Serve it over rice, spoon it onto flatbread, or pair it with roasted veggies. It’s a flexible, crowd-pleasing dish that feels both familiar and exciting.

Why This Recipe Works

Cooking process close-up: Sizzling jerk-seasoned meatballs browning in a large skillet, richly caram

This dish balances bold flavors with a creamy finish. The jerk spices add heat, sweetness, and smokiness, while the coconut curry sauce soothes and rounds everything out.

Browning the meatballs before simmering gives them a caramelized crust and helps them hold together. A splash of lime juice and fresh herbs at the end adds brightness and keeps the sauce from feeling heavy. You get layers of flavor without a long ingredient list or fussy steps.

Ingredients

  • For the Meatballs:
  • 1 lb (450 g) ground beef, pork, or a mix
  • 1/3 cup breadcrumbs (panko or regular)
  • 1 large egg
  • 2 green onions, finely sliced
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1–1.5 tbsp jerk seasoning (adjust for heat)
  • 1 tsp soy sauce or tamari
  • 1 tsp brown sugar
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1–2 tbsp neutral oil for searing
  • For the Coconut Curry Sauce:
  • 1 tbsp neutral oil
  • 1 small onion, finely chopped
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1–2 tsp curry powder (mild or medium)
  • 1/2 tsp ground allspice (optional, for warmth)
  • 1 can (13.5–14 oz) full-fat coconut milk
  • 1/2 cup low-sodium chicken or vegetable broth
  • 1–2 tsp brown sugar, to taste
  • Juice of 1/2 lime, plus more to taste
  • Salt to taste
  • To Serve and Garnish:
  • Cooked jasmine rice or coconut rice
  • Fresh cilantro or parsley, chopped
  • Lime wedges
  • Thinly sliced Scotch bonnet or habanero (optional, for extra heat)

Step-by-Step Instructions

Final plated overhead: Overhead shot of jerk meatballs in creamy coconut curry sauce spooned over fl
  1. Mix the meatball base. In a large bowl, combine the ground meat, breadcrumbs, egg, green onions, garlic, ginger, jerk seasoning, soy sauce, brown sugar, salt, and pepper.

    Use your hands or a fork to mix until just combined. Do not overmix or the meatballs can turn dense.

  2. Shape the meatballs. Roll into 1 to 1.5-inch balls. You should get about 16–20 meatballs. Place them on a plate and let them chill in the fridge for 10–15 minutes to firm up.
  3. Brown the meatballs. Heat 1–2 tablespoons oil in a large skillet over medium-high heat.

    Add the meatballs in a single layer without crowding. Sear for 2–3 minutes per side until browned. They don’t need to be fully cooked yet.

    Transfer to a plate.

  4. Build the sauce base. In the same skillet, reduce heat to medium and add 1 tablespoon oil if the pan looks dry. Sauté the onion and red bell pepper with a pinch of salt for 3–4 minutes until softened.
  5. Add aromatics and spices. Stir in garlic and ginger for 30 seconds. Sprinkle in curry powder and allspice.

    Toast for 30–45 seconds until fragrant. Keep it moving so the spices don’t burn.

  6. Pour in liquids. Add the coconut milk and broth. Stir to combine, scraping up any browned bits from the bottom of the pan for extra flavor. Bring to a gentle simmer.
  7. Season and balance. Add 1–2 teaspoons brown sugar and a pinch of salt.

    Taste the sauce—it should be savory with a little sweetness and spice. Adjust curry powder or brown sugar to your liking.

  8. Simmer the meatballs. Nestle the browned meatballs into the sauce. Reduce heat to medium-low, cover, and simmer for 10–12 minutes, turning once, until the meatballs are cooked through and the sauce thickens slightly.
  9. Finish with lime and herbs. Squeeze in the lime juice and stir.

    Taste and adjust salt, lime, and heat. If you want more kick, add thin slices of Scotch bonnet or a pinch of cayenne.

  10. Serve. Spoon the meatballs and sauce over rice. Garnish with fresh cilantro or parsley and extra lime wedges.

Keeping It Fresh

Leftovers keep well for about 3–4 days in the fridge in an airtight container.

The flavors deepen by day two. Reheat gently on the stove over low heat, adding a splash of water or broth if the sauce thickens. For longer storage, freeze in portions for up to 2 months.

Thaw overnight in the fridge, then reheat slowly to preserve the sauce’s texture.

Benefits of This Recipe

  • Big flavor, simple steps. You get a lot of payoff without a long prep time.
  • Flexible heat level. Adjust the jerk seasoning to suit spice preferences.
  • Meal-prep friendly. Makes great leftovers and freezes well.
  • Balanced nutrition. Protein-rich meatballs, satisfying fats from coconut milk, and room for veggies like peppers or spinach.
  • Versatile serving options. Serve with rice, cauliflower rice, flatbread, or roasted plantains.

Common Mistakes to Avoid

  • Overmixing the meat. It makes meatballs tough. Mix just until combined.
  • Skipping the sear. Browning adds flavor and helps the meatballs hold their shape.
  • Boiling the sauce hard. A gentle simmer keeps the coconut milk silky and prevents splitting.
  • Underseasoning. Taste as you go. Jerk seasoning varies, so adjust salt, lime, and sugar for balance.
  • Adding all the heat at once. Start with less jerk seasoning and build up.

    You can’t take it back once it’s too spicy.

Recipe Variations

  • Turkey or chicken meatballs. Use ground poultry for a lighter version. Add a touch more breadcrumbs to help with binding.
  • Plant-based swap. Use plant-based ground or make chickpea-lentil balls. Sear gently and simmer briefly to prevent crumbling.
  • Pineapple twist. Add 1/2 cup small pineapple chunks to the sauce for sweet-tangy balance.
  • Greens boost. Stir in a handful of baby spinach or chopped kale during the last 2–3 minutes of simmering.
  • Extra-creamy. Add 2–3 tablespoons coconut cream at the end for a richer sauce.
  • Low-carb. Serve over cauliflower rice or sautéed cabbage instead of rice.

FAQ

How spicy is this dish?

It’s medium by default, but it depends on your jerk seasoning.

Start with 1 tablespoon and add more to taste. You can also skip fresh hot peppers and offer them on the side for those who want extra heat.

Can I bake the meatballs instead of pan-searing?

Yes. Bake at 400°F (200°C) for 12–15 minutes until browned and nearly cooked through, then finish simmering in the sauce for 5–7 minutes.

You’ll lose a bit of pan fond, but cleanup is easier.

What can I use instead of coconut milk?

Full-fat coconut milk gives the best body and flavor. If you need a swap, use half-and-half or a creamy oat milk. You may need to simmer a little longer for thickness and adjust seasoning for richness.

How do I keep the sauce from splitting?

Keep the heat at a gentle simmer and avoid rapid boiling.

Stir occasionally, and add the lime juice at the end. If it looks like it might split, whisk in a splash of broth and lower the heat.

What should I serve with it?

Jasmine or basmati rice is classic. You can also serve it with coconut rice, naan, roti, or roasted plantains.

A simple cucumber salad on the side adds a cool, fresh contrast.

Can I make it ahead?

Yes. Make the meatballs and sauce up to 2 days in advance and store them separately, or fully cook the dish and reheat gently. Add fresh herbs and lime right before serving to keep flavors bright.

Is store-bought jerk seasoning okay?

Absolutely.

Choose a brand you like and check the salt level. If it’s very salty, reduce added salt elsewhere and balance with lime and a pinch of sugar.

Final Thoughts

Jerk meatballs in coconut curry sauce deliver bold flavor with easy weeknight steps. The spices, creamy sauce, and fresh finish make it feel special without extra work.

Adjust the heat, add your favorite veggies, and make it your own. Keep some lime on the table, and watch the whole bowl disappear. It’s a go-to recipe you’ll return to whenever you want comfort with a kick.

Celia Robinson

Jerk Meatballs in Coconut Curry Sauce – Bold, Comforting, and Weeknight-Friendly

No ratings yet
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • For the Meatballs:
  • 1 lb (450 g) ground beef, pork, or a mix
  • 1/3 cup breadcrumbs (panko or regular)
  • 1 large egg
  • 2 green onions, finely sliced
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1–1.5 tbsp jerk seasoning (adjust for heat)
  • 1 tsp soy sauce or tamari
  • 1 tsp brown sugar
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1–2 tbsp neutral oil for searing
  • For the Coconut Curry Sauce:
  • 1 tbsp neutral oil
  • 1 small onion, finely chopped
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1–2 tsp curry powder (mild or medium)
  • 1/2 tsp ground allspice (optional, for warmth)
  • 1 can (13.5–14 oz) full-fat coconut milk
  • 1/2 cup low-sodium chicken or vegetable broth
  • 1–2 tsp brown sugar, to taste
  • Juice of 1/2 lime, plus more to taste
  • Salt to taste
  • To Serve and Garnish:
  • Cooked jasmine rice or coconut rice
  • Fresh cilantro or parsley, chopped
  • Lime wedges
  • Thinly sliced Scotch bonnet or habanero (optional, for extra heat)

Instructions
 

  1. Mix the meatball base. In a large bowl, combine the ground meat, breadcrumbs, egg, green onions, garlic, ginger, jerk seasoning, soy sauce, brown sugar, salt, and pepper. Use your hands or a fork to mix until just combined. Do not overmix or the meatballs can turn dense.
  2. Shape the meatballs. Roll into 1 to 1.5-inch balls. You should get about 16–20 meatballs. Place them on a plate and let them chill in the fridge for 10–15 minutes to firm up.
  3. Brown the meatballs. Heat 1–2 tablespoons oil in a large skillet over medium-high heat. Add the meatballs in a single layer without crowding. Sear for 2–3 minutes per side until browned. They don’t need to be fully cooked yet. Transfer to a plate.
  4. Build the sauce base. In the same skillet, reduce heat to medium and add 1 tablespoon oil if the pan looks dry. Sauté the onion and red bell pepper with a pinch of salt for 3–4 minutes until softened.
  5. Add aromatics and spices. Stir in garlic and ginger for 30 seconds. Sprinkle in curry powder and allspice. Toast for 30–45 seconds until fragrant. Keep it moving so the spices don’t burn.
  6. Pour in liquids. Add the coconut milk and broth. Stir to combine, scraping up any browned bits from the bottom of the pan for extra flavor. Bring to a gentle simmer.
  7. Season and balance. Add 1–2 teaspoons brown sugar and a pinch of salt. Taste the sauce—it should be savory with a little sweetness and spice. Adjust curry powder or brown sugar to your liking.
  8. Simmer the meatballs. Nestle the browned meatballs into the sauce. Reduce heat to medium-low, cover, and simmer for 10–12 minutes, turning once, until the meatballs are cooked through and the sauce thickens slightly.
  9. Finish with lime and herbs. Squeeze in the lime juice and stir. Taste and adjust salt, lime, and heat. If you want more kick, add thin slices of Scotch bonnet or a pinch of cayenne.
  10. Serve. Spoon the meatballs and sauce over rice. Garnish with fresh cilantro or parsley and extra lime wedges.

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About Celia

Celia Recipes

Hi there, I’m Celia!

I am a mom of two awesome kids, yogi, and healthy recipe lover. I share feel-good meals and natural drinks to help busy women eat well, stay balanced, and love real food.