Hi, I’m Celia mom, wellness foodie, and your kitchen cheerleader. If you’re looking for a drink that’s both refreshing and supportive of your health goals, this Brazilian Mounjaro Recipe is a must-try.
Blended with pineapple, ginger, mint, and coconut water, it’s naturally energizing and perfect for those following a Mounjaro lifestyle. I created this on a warm afternoon when I needed something that tasted as good as it made me feel.
If you’ve tried my natural Mounjaro recipe or my comforting homemade version, you’ll love this tropical twist. Let’s get blending.
- Naturally energizing and metabolism-boosting
- Quick and easy to make
- Mounjaro-friendly and diet-flexible
- Some ingredients may be hard to find
- Ginger taste can be strong for some
- Needs a blender for best texture
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What Is the Brazilian Mounjaro Recipe?
Think of this recipe as your tropical reset button. The Brazilian Mounjaro blend isn’t just tasty—it’s a feel-good drink that supports your body in all the right ways. It started as something I threw together on a hot afternoon with what I had in the kitchen: juicy pineapple, a bit of mint, some ginger for zing, and coconut water to tie it all together.
The result? A light, naturally sweet drink that felt refreshing but also helped me stay energized and balanced. Over time, it became part of my regular rotation—especially when I needed a boost without reaching for coffee or something processed.
If you’re on Mounjaro or simply looking for a real-food option that works with your goals, this one’s easy, honest, and full of ingredients your body actually understands. If you’re looking for something even simpler, check out my 4-ingredient natural Mounjaro recipe or take a peek at my full guide on how to make a natural Mounjaro recipe from scratch.
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Brazilian Mounjaro Recipe
Ingredients
Equipment
Instructions
- Bring 2 cups of water to a near boil.
- Add butterfly pea flowers and yerba mate tea to the hot water and steep for 5 minutes.
- Strain the mixture to remove solid ingredients.
- Stir in camu camu powder and ginger extract (or grated ginger).
- Squeeze in the juice of half a lemon and mix well.
- Let the tea cool slightly before adding apple cider vinegar.
- If desired, stir in raw honey for sweetness.
- Drink warm or let cool and pour over ice for a refreshing version.
- Garnish with mint leaves or a cinnamon stick for enhanced flavor.
Nutrition
Notes
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Ingredient List:
How To Make Brazilian Mounjaro Recipe
Bonus Tips from My Kitchen:
- Prep a batch for the week and store it in the fridge just shake before drinking.
- Drink slowly, on an empty stomach for best results especially in the morning.
- Use a reusable straw if you’re concerned about enamel (ACV is acidic).
Variations and Customizations
One of the things I love most about this recipe? It’s super easy to make your own. Some mornings I stick to the classic version, and other times I shake it up depending on what my body needs or what I have on hand.
Just skip the honey and use a few drops of stevia or monk fruit instead. That keeps it sweet without adding any sugar. I do this version when I want something super light but still satisfying.
You’re basically already there. Just swap out the honey for maple syrup or agave if you want a little sweetness. Or leave it out entirely—the lemon and ginger still shine on their own.
Stick with the basics—apple cider vinegar, lemon, ginger, and warm water—and use a keto-approved sweetener like stevia. I also like adding a tiny pinch of sea salt on keto days to help with hydration.
What Are the Nutritional & Wellness Benefits of This Drink?
I don’t just love this recipe because it tastes fresh I love it because it works. When I started sipping this regularly, I felt less bloated, more energized, and my cravings really started to settle down. And I’m not alone. Here’s what the science and real-life experience say.
Quick Stats That Back It Up
- Apple cider vinegar has been shown to reduce fat storage and improve insulin sensitivity by up to 34% after high-carb meals.
- Ginger can boost calorie burn by up to 20% in some studies.
- Lemon water supports hydration and liver function, aiding daily detox.
- Staying hydrated (even just warm water!) can increase metabolism by up to 30% within 10 minutes.
Key Wellness Benefits
Yerba mate has become one of my favorite go-to ingredients when I want a clean boost of energy without the crash.
It doesn’t just wake you up it brings focus, calm alertness, and even supports your immune system.
What’s really interesting is how it blends caffeine with theobromine (the feel-good compound in chocolate), giving you a gentle, steady lift.
It’s also packed with antioxidants and anti-inflammatory properties. I found a great breakdown of all its benefits over on GQ’s guide to yerba mate well worth a read if you’re curious about what makes this tea so powerful.
Ingredient Impact Table
| Ingredient | Role in the Body | Wellness Benefit |
|---|---|---|
| Apple Cider Vinegar | Supports insulin & fat metabolism | Reduces fat storage, curbs appetite |
| Lemon Juice | Aids liver and digestion | Promotes detox, adds vitamin C |
| Fresh Ginger | Increases thermogenesis | Boosts calorie burn, soothes gut |
| Raw Honey (optional) | Adds antioxidants & gentle sweetness | Natural energy, anti-inflammatory |
| Warm Water | Activates absorption & hydration | Boosts metabolism, supports cleansing |
Brazilian Mounjaro Recipe
Ingredients
Equipment
Instructions
- Bring 2 cups of water to a near boil.
- Add butterfly pea flowers and yerba mate tea to the hot water and steep for 5 minutes.
- Strain the mixture to remove solid ingredients.
- Stir in camu camu powder and ginger extract (or grated ginger).
- Squeeze in the juice of half a lemon and mix well.
- Let the tea cool slightly before adding apple cider vinegar.
- If desired, stir in raw honey for sweetness.
- Drink warm or let cool and pour over ice for a refreshing version.
- Garnish with mint leaves or a cinnamon stick for enhanced flavor.
Nutrition
Notes
Tried this recipe?
Let us know how it was!FAQs About Brazilian Mounjaro Recipe
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